Realistic Goals I think about the future a lot. Actually, I daydream about the future a lot, because achieving things requires hard work and commitment and I don’t have the energy for all of that. I think about a time two or three years from now, where I’m successful and happy and healthy. It’s a […]Read More Realistic Goals
Why Now? The Nike slogan has always frustrated me. “Just Do It” is much easier said than done. There’s nothing worse than being mentally ill and being told to think more positively, be more mindful, get more exercise. I like yoga just fine, but if you suggest it as a way to cure depression I […]Read More Why Now?